{"store":{"baseInfo":{"podcastTitle":"Be My Guest","slug":"SeehaferPodcastBeMyGuest","podcastDescription":"

Monday - Friday mornings at 9:30 on WOMT 1240 AM / 98.9 FM.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18276759/Be_My_Guest6f89z.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18276759/Be_My_Guest6f89z_1200x628.jpg?s=e5ab28c8decf228d5c9dd6d06031780c&e=jpg","podcastUrl":"https://SeehaferPodcastBeMyGuest.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/SeehaferPodcastBeMyGuest/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-jubq9-116e197?from=usersite","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/18282677/Seehafer_Podcast_Logo4b61daa1-2cda-9cad-401b-a38ea931f923_5r3ky.png","timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":502,"showComments":true,"iOSAppDownloadLink":"https://itunes.apple.com/app/apple-store/id973361050?pt=119006215&ct=B%201.0%20Brand%20-%20US&mt=8","customizeCssUrl":null,"androidAppDownloadLink":"https://play.google.com/store/apps/details?id=com.podbean.app.podcast&referrer=utm_source%3Dadwords%26utm_campaign%3DB%2B1.0%2BBrand%2B-%2BUS%26utm_medium%3Dppc","showPostShare":true,"showLike":false,"author":"Seehafer Podcasts","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jubq9-116e197-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/bemyguest/id1461480718","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-jubq9-116e197?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1jdGHxW5jC0uqBVw8TWD4R","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/54e81474-dd9f-49d5-9ff0-f682e76c11b8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/euidyqtmjhnhupy7/Be_My_guesta9c0727d-3d97-5edb-658a-20473c53de81.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/8rg6cuink8u9hhdt/Be_My_Guest_1_01518c02-e7d8-e50c-973a-b5f94bd4570a.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/hesg6nkrki8e4sfh/SB_Banner5a2daaab-4194-1024-4a5a-ee373789e3ae.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Xna1NeFaNu5K","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-aqR0GMiLPHj2","text":"Profile","subitems":[]},{"id":"e24cb5a9-e267-7634-32ce-d4260cad0428","type":"Link","value":"https://www.facebook.com/womtradio/","text":"Facebook","subitems":[]},{"id":"d07006ac-5b7d-d306-84d7-c4d00121c312","type":"Link","value":"https://www.womtradio.com/bmg","text":"WOMT Radio","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/fc7d4iv4s8w5stxk/Podcast_Art_10_a9ad9614-a648-d7e0-d388-91bcd67d9411.png","ComponentContent":"

Be My Guest

Be My Guest has been a WOMT weekday staple for over 40 years, featuring discussions of current events with local figures from politics, nonprofits, government agencies, event organizers, and more. Join Lee Douglas Monday through Friday as he spends a half hour interviewing local guests from throughout the community.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Seehafer Podcasts","organizationPageLink":"https://www.podbean.com/podcast-network/SeehaferPodcast"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://seehaferpodcastbemyguest.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c4aa9b","clientSignature":"0720c6d6040d94ff0e72c90bb4d0f2d8","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26077398-3qv84","episode":{"id":"pb26077398","idTag":"3qv84","title":"June 18, 2025","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18276759/Be_My_Guest6f89z_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18276759/Be_My_Guest6f89z_1200x628.jpg?s=e5ab28c8decf228d5c9dd6d06031780c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18276759/Be_My_Guest6f89z.jpg","previewContent":null,"content":"

Tammy Reibe- Exercise Physiologist, from Cardiac Rehabilitation at Froedtert Holy Family Memorial Hospital

","publishTimestamp":1750260276,"duration":1671,"mediaUrl":"https://mcdn.podbean.com/mf/web/ehgp8d9jt4nthi5x/bmg_06-18-256x1ef.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-3qv84-18de8d6","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-3qv84-18de8d6","transcriptUrl":null,"permalink":"/e/june-18-2025/","downloadLink":"https://www.podbean.com/media/share/pb-3qv84-18de8d6?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":38,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-3qv84-18de8d6","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FSeehaferPodcastBeMyGuest.podbean.com%252Fe%252Fjune-18-2025%252F&rts=064bcf9b55654879a1ee0acb63423482ae981f20","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26077398","idTag":"3qv84","title":"June 18, 2025","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18276759/Be_My_Guest6f89z_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18276759/Be_My_Guest6f89z_1200x628.jpg?s=e5ab28c8decf228d5c9dd6d06031780c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18276759/Be_My_Guest6f89z.jpg","previewContent":null,"content":"

Tammy Reibe- Exercise Physiologist, from Cardiac Rehabilitation at Froedtert Holy Family Memorial Hospital